Busting the Myths about Female Runners!!

It’s starting! Spring fever is in the air and the thought of running outdoors is looming! No ice, no freezing temperatures…just the sun on your face and a spring in your step! Female runners…take note!! We are myth busting today!!

https://www.runnersworld.com/women/a26867433/myths-about-the-female-running-body/?fbclid=IwAR1aZ2DQlqZHm92MR3_l5ybysgo5jsFUikchkN5JvRUkCLCoD2mKUYkhRCg

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