So Grateful!

Happy Wednesday everyone! There truly is nothing better than asking a patient how they heard about A Body In Motion and the response being that a “family member, friend, doctor, health care provider or co-worker said you were the best”! We want to thank each and every one of you for putting your name behind …

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We Provide All The Fixins!

We love tacos…but we LOVE helping our clients heal even more! If you are feeling anything less than 100%, let us help you down your road to recovery. Visit one of our dedicated and determined physiotherapists and let’s taco-bout a healthy and active lifestyle! Happy Wednesday everyone!

Yard Work Is Hard Work!!

Many people think of a “workout” as a trip to the gym or strapping on the running shoes to hit the pavement! According to the Centers for Disease Control, gardening is compared to “moderate cardiovascular exercise” and some researchers have gone so far as to label gardening as a intense workout. Gardening 30 to 45 …

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The Opioid Crisis!

We are in the midst of an opioid crisis…substance use disorder, overdose and death. This is indeed a crisis! Many people are turning to opioids to manage pain. Canada is the second largest per capita user of prescription opioids in the world. The Canadian Physiotherapy Association believes that “the answer to the crisis can be …

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Happy, Happy Long Weekend Everyone!!

Wishing everyone a fabulous long weekend!! We hope you have the opportunity to do all those things that make you happy! We will be closed on Monday but we will re-open at 6am on Tuesday morning refreshed and ready!! Be safe and enjoy! xo

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