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Physio

Happy, Happy Long Weekend Everyone!!

Wishing everyone a fabulous long weekend!! We hope you have the opportunity to do all those things that make you happy! We will be closed on Monday but we will re-open at 6am on Tuesday morning refreshed and ready!! Be safe and enjoy! xo

Vertigo? We Can Help!

Evidence has shown that vestibular rehabilitation can be effective in improving symptoms related to many vestibular (inner ear/balance) disorders. Those suffering with vertigo often experience dizziness, changes in balance and feelings of instability, and/or changes in vision or visual disturbances. Physiotherapists trained in Vestibular Rehab help to alleviate these symptoms, which in turn may alleviate …

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Happy Monday Everyone!!

It’s the first day of a wonderful week and now is the time to heal that pain!! Summer is coming and we want to help you enjoy every minute!! Visit our website at abodyinmotion.ca to learn more about us and how we can help!

Oh My Aching Head!!

There are so many reasons that we experience headaches and many different types of headaches that leave us suffering. Physiotherapists are able to work with you to determine what type of headache you have, what may be causing it and what you can do to be pain-free! Let us help! https://www.moveforwardpt.com/Resources/Detail/3-ways-physical-therapist-can-help-manage-headache?fbclid=IwAR0pallbjkbJdUPudxdIb0mo5i0cue7OpRAkPRqO_adIwFvkRou7lP895yQ

To Achieve…You Must Believe!

A recent study has found that patients who believe that physiotherapy will work, generally find that it does! This study, published in the English Journal of Sports Medicine, focused on shoulder pain and the role that high self-efficacy has in healing!! https://theconversation.com/physiotherapy-works-better-when-you-believe-it-will-help-you-new-study-110469

Busting the Myths about Female Runners!!

It’s starting! Spring fever is in the air and the thought of running outdoors is looming! No ice, no freezing temperatures…just the sun on your face and a spring in your step! Female runners…take note!! We are myth busting today!! https://www.runnersworld.com/women/a26867433/myths-about-the-female-running-body/?fbclid=IwAR1aZ2DQlqZHm92MR3_l5ybysgo5jsFUikchkN5JvRUkCLCoD2mKUYkhRCg

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