Oh My Aching Head!!

There are so many reasons that we experience headaches and many different types of headaches that leave us suffering. Physiotherapists are able to work with you to determine what type of headache you have, what may be causing it and what you can do to be pain-free! Let us help! https://www.moveforwardpt.com/Resources/Detail/3-ways-physical-therapist-can-help-manage-headache?fbclid=IwAR0pallbjkbJdUPudxdIb0mo5i0cue7OpRAkPRqO_adIwFvkRou7lP895yQ

To Achieve…You Must Believe!

A recent study has found that patients who believe that physiotherapy will work, generally find that it does! This study, published in the English Journal of Sports Medicine, focused on shoulder pain and the role that high self-efficacy has in healing!! https://theconversation.com/physiotherapy-works-better-when-you-believe-it-will-help-you-new-study-110469

Busting the Myths about Female Runners!!

It’s starting! Spring fever is in the air and the thought of running outdoors is looming! No ice, no freezing temperatures…just the sun on your face and a spring in your step! Female runners…take note!! We are myth busting today!! https://www.runnersworld.com/women/a26867433/myths-about-the-female-running-body/?fbclid=IwAR1aZ2DQlqZHm92MR3_l5ybysgo5jsFUikchkN5JvRUkCLCoD2mKUYkhRCg

Solutions for Shin Splints!

Rehab and Prehab are both very important parts of shin splint management. Physiotherapy is a vital part of recovery and prevention. https://www.moveforwardpt.com/symptomsconditionsdetail.aspx?cid=2490a5b7-f185-44ed-a6b1-5518984c902d&fbclid=IwAR2dm2zqSTDKno1Fkkv6PXL8G7UFic89u2G_8LCdgjvHNxyrUzQsIMiFlvw

Knee Surgery…Not Necessarily Necessary??

The New England Journal of Medicine has concluded that the surgical outcome for mild meniscal tears and moderate knee arthritis was not superior to the outcome that physiotherapy treatment alone provided. No need for the knife you say? https://www.moveforwardpt.com/DidYouKnow/Detail.aspx?cid=687aa921-ed48-46dd-9b2f-17febb9423ed&fbclid=IwAR0tftI49PwIi0XOnwH0xGO3ovufgWNa8kwGrMilpQcqPSWv-bMiJ-Y8KP4

We are open today!

Happy Monday everyone! Yes, Mother Nature has gone and done it again!! The clinics are open today for regular business hours! As always, your safety remains our number one priority! If you are not comfortable coming in, just give us a call or an email so we are not worried about you!! Stay warm and …

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Join Our Team!

A Body In Motion Rehabilitation is growing and we are searching for an energetic, outgoing individual to join our team as our Office Administrator at our Victoria Street location. This is a full-time position and will involve the following: • welcoming clients to our facility • providing top rate representation of our clinics to new …

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