How Much Pain is Too Much Pain?

We have many patients ask us to explain the difference between being “sore” and being in “pain”! A common question when training or exercising is “how much pain is too much pain”? Choose PT has put out a great article to help answer these common questions and the signs to watch for to know when we may be working past our threshold!! Happy Monday everyone!


Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Scroll to Top