“I am too old for that”!
“I am in pain because I am getting old”!
“I guess my body is getting old”!
Common statements that we as physiotherapists hear often! And our response…NONSENSE! We all know that age is just a number and it is up to each one of us how we choose to view that “number”! We want you to age well and live life to its absolute fullest! Read on to learn some helpful tips!! Happy Wednesday everyone!