Turn a Set Back into
a Come Back

Although 98% of the ABIM Team is female, and we have not yet mastered the growth of facial hair, we decided to take mask wearing and combine it with our Pelvic Physiotherapy Team’s dedication to Men’s Health and “Mo Our Own Way”! Since 2003, “Movember has funded more than 1250 men’s health projects around the

As a pelvic physiotherapist, I meet MANY women who are concerned about their bellies after giving birth. For most, it is the “appearance” of their abdomen that is the focus of their attention and for a greater number, they want nothing more than for me to help them “close the gap”! Being a woman and

Yes physiotherapists work with you to restore your physical health…but did you know that your mental health is just as important when you are healing! And while we often separate the two, they really go hand in hand. Research shows that doing any form of exercise impacts the release and uptake of feel-good chemicals or

One of the most common knee injuries that we see in clinic are torn meniscus injuries. The agility that athletes have on the court, the field, or the ice, can be one of their greatest talents. The ability to swerve, reverse, sprint, jump, and dunk is their strategy to confuse their opponents however, one wrong

Today and everyday, we remember those who fought so bravely for our freedom and we give thanks to those who have given us the opportunity to live in this country that we call home!

Happy Monday Everyone!! Here it is…the sign you have been waiting for!! It all starts here! Take the plunge…what are you waiting for?? #feelingmybest #doingmybest #beingmybest #slaythe day