Turn a Set Back into
a Come Back

Have you ever had a nagging pain or clicking on the outside of your knee? Have you ever experienced pain running up and down the outer portion of your upper leg? If you are participating in activities which require you to repetitively bend your knee like walking long distances, cycling, hiking, or running, and you

There is a common language that is often used by people to describe back issues!! We tend to hear statements like “my back went out”, “my disc slipped”, “my back is unstable” and “I have a disease called degenerative disc disease”. And I don’t know how you feel about it, but we feel like these

Today may be a fresh start to a new week or it may be a continuation of time passed or it may simply be survival mode! ⁣⁣Life is about “construction”! Some days we are ready to throw on the hard hat, buckle up and take on the task at hand! Other days, the thought of

Are you an early riser? Do you like to start your day up with birds? ⁣⁣Did you know that A Body In Motion Rehab has a crew of early risers? Our Physiotherapists and our Pelvic Physios are here Monday through Friday beginning at 6am! ⁣⁣We believe that early morning starts are the best way to

Let’s talk BMs and constipation with Pelvic PT Nadia (@pelvichealthharmony)   How are you pooping? Constipation can be the most uncomfortable of all the digestive issues. It is responsible for multiple emergency and physician visits. Constipation mainly effects women and children and often is difficult to treat because there can be many different causes. Some of