Did Someone Say “PRE-hab”?

Although we love a great rehab challenge, our physios and massage therapists LOVE to work with a client BEFORE an injury occurs! No matter which way you choose to move…and we always encourage people to move…you have heard us say…MOTION IS LOTION! So no matter the sport, the hobby, the past time, well quite frankly, the “movement”, we want to keep you injury free! So let’s talk PRE-hab and keep you in the game, in the garden, on the golf course or walking with your best friend! Read on to learn more!

https://www.moveforwardpt.com/Resources/Detail/tips-to-recover-from-workout?fbclid=IwAR2dnca_IyF7iZK7GuFeqjMZ5EV8W-cXZE5Uz5x7tcr6cCZn2P5CIQn2GVo

#ABIM #motionislotion #prehab #justmove

We're Moving!

 

Please note, as of the end of this year our Waterloo clinic at 430 The Boardwalk will be moving to our Kitchener location at 289 Victoria St. North. All our amazing staff and services will be available at the Kitchener location. We look forward to seeing you there!

The ABIM Team

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