Massage Not Only Feels Great!

Yes it is true…a massage can make you feel fabulous! But, there are so many MORE reasons to see a Registered Massage Therapist! Sitting all day?…most individuals are dealing with some type of postural stress and massage can promote improved posture. Sore muscles?…massage increases and improves circulation to our tissues! Stressed?…a study published in the Journal of the American Academy of Child and Adolescent Psychiatry, found that patients who were depressed and anxious were much more relaxed and happy, and had reduced stress levels after massage. Can’t sleep?…massage promotes relaxation of the body systems as well as the central nervous system. Feeling sluggish?…A 2010 study published in the Journal of Alternative and Complementary Medicine found that massage boosts patients’ white blood cell count, which plays a large role in defending the body from disease.

The benefits of massage therapy can be life-changing! Visit our RMTs to learn more!


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