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You Can Mo Your Own Way!!!

Although 98% of the ABIM Team is female, and we have not yet mastered the growth of facial hair, we decided to take mask wearing and combine it with our Pelvic Physiotherapy Team’s dedication to Men’s Health and “Mo Our Own Way”! Since 2003, “Movember has funded more than 1250 men’s health projects around the

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Nope…It’s Not a Zipper!

As a pelvic physiotherapist, I meet MANY women who are concerned about their bellies after giving birth. For most, it is the “appearance” of their abdomen that is the focus of their attention and for a greater number, they want nothing more than for me to help them “close the gap”! Being a woman and

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Your Mental Health IS Just as Important!!

Yes physiotherapists work with you to restore your physical health…but did you know that your mental health is just as important when you are healing! And while we often separate the two, they really go hand in hand. Research shows that doing any form of exercise impacts the release and uptake of feel-good chemicals or

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How’s That Meniscus?

One of the most common knee injuries that we see in clinic are torn meniscus injuries. The agility that athletes have on the court, the field, or the ice, can be one of their greatest talents. The ability to swerve, reverse, sprint, jump, and dunk is their strategy to confuse their opponents however, one wrong

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We Remember…

Today and everyday, we remember those who fought so bravely for our freedom and we give thanks to those who have given us the opportunity to live in this country that we call home!

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This Is Your Monday Reminder!!!

Happy Monday Everyone!! Here it is…the sign you have been waiting for!! It all starts here! Take the plunge…what are you waiting for?? #feelingmybest #doingmybest #beingmybest #slaythe day

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The “T” Spine You Say!

Lower back pain and neck pain seem to grab all the attention and there is good reason for this! In Canada, the cost of medical expenses alone for low back pain are estimated between “$6 billion and $12 billion annually” (Bone and Joint Canada website). These numbers do not include the loss in worker productivity

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And The Winner Is…

Clinic Awards Best Physiotherapy Clinic ~ GOLD Best Massage Therapy Clinic ~ PLATINUM Best Acupuncture ~ GOLD Professional Awards Physiotherapist ~ Keri Martin Vrbanac ~ GOLD Massage Therapist ~ Jamie Cote ~ PLATINUM

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Breast Cancer and Pelvic Physiotherapy

Our Pelvic Physiotherapist, Keri Martin Vrbanac sat down to speak with Cathy Biase, Holistic Nutritionist, Cancer Coach, and the host of The Health Hub, a forward-thinking Radio Talk Show & Podcast. As a cancer survivor, Cathy believes that a comprehensive cancer protocol requires a wellness team and speaks with Keri to discuss the importance of

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You Have Had a COVID test…Now What Do You Do?

Many people are undergoing COVID testing and then remain unclear as to what their next steps are! The Team at ABIM went to work to help our patients, and ourselves, understand what happens after the test has been administered! We thought the best way to help would be to gather the information and then provide

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October is Breast Cancer Awareness Month!

According to the Canadian Cancer Society, breast cancer is the most common cancer among Canadian women (excluding non-melanoma skin cancers) and it is the second leading cause of death from cancer in Canadian women. The Canadian Cancer Society has made the following predictions for 2020: It is estimated that in 2020: 27,400 women will be

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Pelvic

How Do I Prepare for My Virtual Appointment?

Participating in Telerehab is easier than you think! We provide you with all the information needed to set up and participate! *Our platform works best with either Google Chrome or Safari Web Browsers so please ensure that you have one of these installed on the device that you will be using. Although phones are convenient,

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