It’s starting! Spring fever is in the air and the thought of running outdoors is looming! No ice, no freezing temperatures…just the sun on your face and a spring in your step! Female runners…take note!! We are myth busting today!!
https://www.runnersworld.com/women/a26867433/myths-about-the-female-running-body/?fbclid=IwAR1aZ2DQlqZHm92MR3_l5ybysgo5jsFUikchkN5JvRUkCLCoD2mKUYkhRCg