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Care for New Moms

“A healthy mom is the very best gift that you can give your new baby”!

New mothers are often overwhelmed and self care becomes a thing of the past. In an effort to take the best care of our baby, we resolve to the fact that we come last! However, your baby needs you to be healthy and happy and for this reason, taking care of your postpartum body is key. Incontinence, painful intercourse, perineal pain or pressure, bowel dysfunction, prolapse and scar dysfunctions can be common outcomes of childbirth and although they are common…they are not normal!! Our pelvic physiotherapists are here to assist you in your postpartum recovery! Visit our website to learn more about pelvic physiotherapy and how we can help! www.abodyinmotion.ca

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