Whether you injure your ankle in high performance sport or by losing your balance when you step off of a curb, many people believe that the best remedy is to just “walk it off”! Studies have shown that the damage can be far worse than anticipated and without treatment, the effects can be long lasting. Physiotherapists have the ability to support you in a more rapid recovery and more importantly, ensure that your injury does not leave you with lasting instability or pain. Don’t delay treatment…the sooner you act, the sooner you will be on your way to recovery! We are here for you virtually! Visit our website at www.abodyinmotion.ca to learn how to get started today!
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