The Benefit of Prescribing Exercise!

Motion is lotion and studies are showing that “Prescribing exercise may be just as important as prescribing medications — perhaps even more important in some cases”! Researchers have long cited movement as the key to happy and healthy aging. Many patients have accepted the blanket statement that they are in pain because they are old! Pain is not a natural state of aging so let’s get moving together!

https://www.npr.org/sections/health-shots/2016/09/26/495477531/walking-fends-off-disability-and-its-not-too-late-to-start?fbclid=IwAR28YJlNjy3mRRAsyjyAjoll7DFvbzOHYT_2ak5z8ix5TIoDkUCrDGtQcy0

We're Moving!

 

Please note, as of the end of this year our Waterloo clinic at 430 The Boardwalk will be moving to our Kitchener location at 289 Victoria St. North. All our amazing staff and services will be available at the Kitchener location. We look forward to seeing you there!

The ABIM Team

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