Attention all you adults out there! There are no A’s being given when it comes to Canadians and their physical activity! Heck, we did not even get a B! It’s a big, red D on our report card and this is something to be concerned about! It’s time to get our hearts pumping, and our […]
Canadian Adults Are Not Making the Grade! Read More »
The A Body In Motion Team would like to thank everyone who voted for us in the Record Reader Awards! The votes have been tallied and we are so incredibly grateful to have been voted: *Platinum for Favourite Physiotherapy Clinic *Platinum for Favourite Massage Therapy Clinic *Platinum for Best Overall Customer Service *Platinum Professional: Marli
How many times did you take your car in for an oil change last year? How many times did you have your car cleaned…maybe even detailed? If you’re like most people, you take your car into the shop on a regular basis, you sit in the waiting room waiting to find out what you owe,
Our Greatest Possession! Read More »
There are so many mixed messages and confusing signals regarding pain and these are often difficult to decipher when you are feeling as though there is nothing that can be done to help! This chart outlines some of the common myths associated with chronic pain and offers some suggestions on how to help you along
Continuing to Debunk Chronic Pain Myths! Read More »
Rowan Stringer’s death was preventable! Rowan died in 2013, at age 17, of “second impact syndrome,” or catastrophic brain swelling, following a number of concussions she suffered playing rugby. Rowan’s Law ensures that young athletes, their parents and coaches, including those at school, are trained in concussion awareness and the dangers of head injuries and
Rowan’s Law Day…Know the Signs of a Concussion! Read More »
It’s Balance Awareness Week! A person with a vestibular disorder may have the feeling of being unsteady or imbalanced, may experience dizziness, may have ringing in the ear(s), feel nauseous, and/or may be disoriented. These symptoms are incredibly common and they can greatly affect your daily activities! It is estimated that 33% of adults are
Are You Feeling Off Balance or Dizzy? Read More »
Chronic pain is debilitating, life altering and significantly impacts our personal and professional relationships! Statistics say that 6 million Canadians suffer with chronic pain…that is 20% of our population. People with chronic pain experience more disability days, spend more time in hospital, and have more frequent doctor visits than those who do not experience chronic
Understanding Chronic Pain Part 2! Read More »
Happy Monday everyone! Please do not forget to visit https://www.therecord.com/readerschoice/business/a-body-in-motion and cast your vote for the Record Reader Awards!! We are so grateful to have been nominated for Favorite Physiotherapy Clinic, Favorite Massage Therapy Clinic and Best Overall Customer Service! As well, some of our team members have been nominated in the Professional Category! You
The Polls are Open!! Read More »
Are you having difficulty sleeping at night because of shoulder pain? Or having difficulty completing simple things like carrying groceries, throwing a ball and combing your hair? If you said yes, you may have a shoulder injury. Living with shoulder pain is not easy and can be quite debilitating. A systematic review of general population
Take a Weight Off Your Shoulder Pain! Read More »
“I am too old for that”! “I am in pain because I am getting old”! “I guess my body is getting old”! Common statements that we as physiotherapists hear often! And our response…NONSENSE! We all know that age is just a number and it is up to each one of us how we choose to
You Are Only As Old As You Feel! Read More »