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Headache Relief!

Most of us have had more than our fair share of headaches!  They are very common and can be influenced by stress, sleeping positions, posture, work and exercise habits.  The most common types of headaches are tension headaches, neck headaches and migraines.  If you experience headaches, you know how frustrating and debilitating they can be. …

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Knee Pain Got You Down??

Have you ever had a nagging pain or clicking on the outside of your knee? Have you ever experienced pain running up and down the outer portion of your upper leg? If you are participating in activities which require you to repetitively bend your knee like walking long distances, cycling, hiking, or running, and you …

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